Your iPhone Is Ruining Your Posture — and Your Mood – The New York Times

This article acts as a perfect companion to one of the key concepts put forth in Every Body’s Guide to Everyday Pain. As one of the triggers to inflammation in the body, the mechanical stresses of posture can be the most obvious but to realize how posture and mood interrelate, opens the door to understanding how mood and emotions can influence inflammation and pain as well!

Stop slouching over that tiny screen. It’s bad for your self-esteem.

NYtimes article iphone-moodRead More Here…

Source: Your iPhone Is Ruining Your Posture — and Your Mood – The New York Times

The information provided in this blog is in no way intended to and should not be used to substitute for individualized medical advice. 

Please consult a health care provider for the proper treatment of your pain.

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