For More on The Mechanics of Everyday Pain
- Treat Your Own Back 9th Ed – Robin A McKenzie
- Fascia the Tensional Network of the Human Body – Leon Chaitow ND DO
- Flexibility, Yoga Training and Ergonomic Postural Advice (DVD) – Craig Liebenson DC
- Ultimate Back Fitness and Performance – Stuart McGill
- Dr. Phillip Snell fixyourownback.com
- Anatomy Trains – Thomas W. Myers
- Back Mechanic – Stuart McGill PhD.
- 8 Steps to a Pain – Free Back – Esther Gokhale LAc
- YogAlign Pain-Free Yoga From Your Inner Core – Michaele Z. Edwards
- The Back Pain Book – Mike Hage
For More on The Chemistry of Everyday Pain
- The Wahls Protocol –Terry Wahls MD
- The Blood Sugar Solution – Mark Hyman MD
- The Disease Delusion: Conquering Causes of Chronic Illness for a Healthier Longer and Happier Life – Jeffrey Bland DC
- The Definitive Guide to Thriving After Cancer – Lise Alschuler ND (Not just for cancer patients)
- Healthy Aging: A Lifelong Guide to Your Well-Being – Andrew Weil MD
- The Abascal Way to Quiet Inflammation – Kathy Abascal
- The Better Brain Book – David Perlmutter MD
- In Defense of Food – Michael Pollan
- Genetic Bypass – Using Nutrition to Bypass Genetic Mutations – Amy Yasko Ph.D
- The Anti-Inflammation Zone – Barry Sears MD
- Heal Your Headache – David Buchholz
- Redox Life – A.S. Naidu (health and disease from a standpoint of electron transfer reactions)
- Health and Nutrition Secrets – Russel L Blaylock MD
- The Primal Blueprint – Mark Sisson
- Sugar Nation – Jeff O’Connell
- The Vitamin D Cure – James Dowd
- The Vitamin D Solution – Michael F. Holick Ph.D, MD
- Glutathione Your Key to Health – Jimmy Gutman MD
- Toxic Overload – Paula Baillie Hamilton MD PhD
- The Encyclopedia of Healing Foods – Michael Murray ND Joseph Pizzorno ND Lara Pizzorno
- The Encyclopedia of Natural Medicine – Michael T. Murray ND, Joseph Pizzorno ND
For More on The Emotions of Everyday Pain
- The Balance Within: The science connecting health and emotions – Esther Sternberg MD
- The Biology of Belief – Bruce Lipton PhD
- The Stress of Life – Hans Selye
- Why People Don’t Heal and How They Can – Caroline Myss
- Minding the Body, Mending the Mind – Joan Borysenko Ph.D.
- Why Zebras Don’t Get Ulcers – Robert Sapolsky
- Molecules of Emotion – Candace Pert Ph.D.
- Emotional Anatomy – Stanley Keleman
The information provided in this blog is in no way intended to and should not be used to substitute for individualized medical advice.
Please consult a health care provider for the proper treatment of your pain.
“Every Body's Guide to Everyday Pain,” “Return to Health,” “Return to Health Press,” and accompanying logos and domain names are trademarks of Return to Health, P.S. and Dr. Ya-Ling J. Liou.